Seniors face many changes as they age, including physical and cognitive decline. Some of the most common changes in seniors include decreased mobility, increased risk of falls, chronic pain, and decreased balance. Factors contributing to these changes include decreased bone density, decreased muscle mass, and a decline in overall health. Spinal health is a critical component of overall health, especially in later years, and is essential for maintaining mobility, reducing pain, and avoiding falls.
Chiropractic care is a valuable healthcare option for older adults because it helps maintain spinal health and mobility. Chiropractors can help seniors manage chronic pain, improve posture, and increase flexibility. By keeping the spine in alignment and reducing joint degeneration, chiropractic care can help the elderly enjoy a healthier life and live longer. Additionally, it is a safe and noninvasive option that can complement other medical treatments, reducing the need for medication and surgery.
Get A $49 Complete Health Screening
A Comprehensive Workup to Address All Health Concerns
How Our Care Plan Works
1. Thorough
Exam
We will perform an in-depth consultation, palpate your spine for misalignments, and document your posture. Nerve scans will tell us exactly where pressure on your nervous system is causing muscle tension and affecting organ function. A chiropractor will also do a stress test and, if necessary, take digital x-rays.
2. Receive A
Plan Of Action
The chiropractor will review your test results and have you come back the next day to review their findings. They will give you their best recommendations on where to begin correcting your problem and the most cost effective way to take care of your health challenges. Each body is different and needs individualized care.
3. Get Back
To Living Life
At Priestley Family Chiropractic, each chiropractor believes you should be able to live your life the way you choose, without physical limitations or fears of injury. When your nervous system is functioning at its best you feel better, have more energy, sleep better, concentrate properly, and are an overall better person.
How We Care for Seniors in Newport Beach, CA
Comprehensive Consultation and Exam
A comprehensive consultation and exam is an important part of caring for seniors. This consultation involves a thorough evaluation of posture, range of motion, and any areas of pain or discomfort, allowing the development of a personalized care plan that addresses each senior’s specific spinal health issues. The exam provides essential information about the individual’s current state of health and helps us determine the best approach to improve their overall wellness. A comprehensive approach can ensure that each senior receives the care they need to live a healthy, active life.
Specific Chiropractic Care in Newport Beach, CA
Our care involves tailored adjustments to the spine and other joints to maintain spinal health and improve mobility. Chiropractors use gentle, non-invasive techniques to manage pain, reduce inflammation, and improve overall function. By focusing on specific chiropractic care, chiropractors can help the elderly enjoy a healthier, more active life and reduce the need for medication and other treatments.
Custom Therapeutic Exercises
We specifically design therapeutic exercises to meet each senior’s needs, considering their current fitness level, any existing health conditions, and any areas of pain or discomfort. The exercises improve strength, flexibility, and balance, helping seniors maintain independence and avoid falls. Our chiropractors work with each senior to develop a personalized exercise program that is safe, effective, and tailored to their individual needs. By incorporating custom therapeutic exercises into the care plan, chiropractors can help seniors live healthier, more active lives.
Common Conditions We Treat with Chiropractic Care in Newport Beach, CA
Chronic Pain
Chronic pain is common among seniors and older adults, often caused by arthritis, nerve damage, or other age-related conditions. The discomfort and limited mobility associated with chronic pain negatively impact an older person’s quality of life and independence. Effective management of chronic pain is important to improve their daily lives.
Chiropractic care, exercise, weight loss, and assistive devices can help alleviate pain and improve mobility. Complementary therapies such as spinal manipulation can also provide relief.
Seniors and their caregivers need open communication with their healthcare providers to determine the best approach to managing chronic pain. In some cases, psychological support and counseling can help manage pain and improve mental health. It’s also essential for the elderly to stay socially engaged and to participate in activities they enjoy, as this can improve overall well-being and help manage chronic pain.
Neuropathy
Neuropathy, also known as peripheral neuropathy, is a common condition affecting the peripheral nerves. It leads to numbness, tingling, weakness, and pain in the hands and feet. It is especially common in older adults and can be caused by various factors, such as diabetes, chronic alcohol use, certain medications, and nerve damage due to injury or illness.
In seniors and older adults, neuropathy can lead to a loss of balance and coordination, making them more susceptible to falls. It can also interfere with their ability to perform daily activities, leading to reduced independence and mobility. Neuropathy treatment options depend on the underlying cause but may include pain management, physical therapy, and medications to manage symptoms. In some cases, with chiropractic care, nerve damage can be reversed, but in others, it is permanent.
The elderly and older adults must discuss neuropathy symptoms with their healthcare provider. Early detection and chiropractic treatment can help prevent further nerve damage and improve their quality of life. Additionally, managing underlying health conditions, such as diabetes, and avoiding habits that can damage nerves, such as excessive alcohol consumption, can also help prevent or slow the progression of neuropathy.
Joint Pain
Joint pain is common among seniors and older individuals due to the natural wear and tear of joints with age. The joints of the body, such as the hips, knees, and hands, may become stiff, sore, and less flexible over time. Additionally, conditions such as osteoarthritis, rheumatoid arthritis, and gout can lead to joint pain in old age. This can significantly impact seniors’ quality of life, making everyday activities such as walking, climbing stairs, and even getting dressed difficult. In some cases, joint pain can also cause depression, anxiety, and sleep disturbances.
Chiropractic care improves joint health, mobility, and strength. Optimizing the nervous system with chiropractic adjustments speeds up recovery times and naturally relieves pain. Seniors should seek medical attention if they are experiencing persistent joint pain, as early intervention can help reduce the progression of the underlying condition and improve the overall quality of life.
Falls
Falls among elderly individuals are a significant health concern. As people age, their risk of falling increases due to physical changes such as muscle weakness, vision impairment, and decreased balance. Falls can lead to serious injuries such as fractures, head injuries, and even death. Furthermore, fear of falling can lead to a decline in physical activity.
To prevent falls, seniors can take simple steps such as removing tripping hazards, improving lighting, and exercising to improve balance and strength. Chiropractic care helps prevent injuries by optimizing the musculoskeletal and nervous systems to improve coordination, reaction time, and mobility. Regular vision and hearing checks are also recommended. Medications that cause dizziness or drowsiness should be reviewed with a healthcare provider.
Preventing falls is a shared responsibility and requires the involvement of healthcare providers, families, and communities. For example, home modifications can make a big difference in reducing the risk of falls. Making homes safer for seniors can help prevent falls, increase their confidence, and improve their quality of life.
Arthritis
Arthritis is common in older adults, causing pain, inflammation, and joint stiffness. As people age, the risk of developing arthritis increases due to joint wear and tear. Seniors with arthritis may experience difficulty with activities of daily living and mobility. Treatment options for arthritis in older adults include medication, physical therapy, assistive devices, and, in some cases, joint surgery. Maintaining a healthy weight, exercising regularly, eating a well-balanced diet, and regular chiropractic care can help seniors avoid invasive arthritis treatments by reducing symptoms and slowing the disease’s progression.
Check Out Our Location Near You
3 Corporate Plaza Dr #200 Newport Beach, CA 92660
Frequently Asked Questions
Should seniors go to chiropractors?
The elderly can benefit from visiting chiropractors as chiropractic care can help alleviate joint pain and improve mobility. Many seniors experience joint pain due to natural wear and tear, arthritis, or other conditions. Chiropractors use gentle manual adjustments to help realign the spine and joints, reducing pain and improving function. They offer lifestyle changes and exercise advice to help seniors maintain mobility and independence. Regular chiropractic care can help the elderly maintain a healthy and active lifestyle, tailoring an individualized treatment plan to their specific needs and health goals.
Is chiropractic safe for seniors with arthritis?
Chiropractic care is safe for seniors with arthritis and is an excellent natural, non-invasive arthritis treatment. Chiropractors use gentle manual adjustments to help relieve joint pain and improve mobility in individuals with arthritis. This can help reduce inflammation, improve joint function, and alleviate pain. However, every individual’s health and conditions are unique, so it is essential to thoroughly evaluate and develop a personalized treatment plan considering any pre-existing medical conditions or medications. If the senior has any concerns or questions, they should discuss them with their chiropractor or physician before starting treatment. Regular chiropractic care can be an effective part of a holistic approach to managing arthritis in seniors.
What does good posture look like?
Good posture for seniors involves maintaining an upright and balanced position that reduces joint and muscle stress. This includes keeping the head and neck aligned with the spine, shoulders relaxed and level and the abdominal muscles slightly engaged. Weight should be evenly distributed on both feet when standing. The hips should be fully supported when sitting, and the lower back should be slightly curved.
Good posture helps to reduce the risk of falls and injuries, improve balance and stability, and alleviate joint and muscle pain. It also promotes better breathing and overall physical and mental well-being. Regular exercise and physical activity can also help seniors maintain good posture and reduce the risk of injury.
How do chiropractors know where to adjust?
Chiropractors use a variety of techniques to determine where to adjust a patient’s spine. These include observation, palpation, and often X-rays to see the position and alignment of spinal vertebrae. We will feel for areas of restricted movement or tenderness and ask the patient about their symptoms and medical history. By combining all this information, the chiropractor can identify areas in the spine that are misaligned or causing discomfort and make adjustments to improve alignment and relieve pain.
Is chiropractic care just for pain relief?
No, chiropractic care is not just for pain relief. While chiropractic can effectively treat many types of pain, such as back pain, neck pain, and headaches, it also has a broader scope of focus. Chiropractors aim to improve overall health by addressing the root cause of health problems, which may be related to the musculoskeletal system, nervous system, and other factors. Chiropractic care improves mobility, balance, and coordination, boosts immune function, and even reduces stress. It’s a holistic approach to health that aims to help the body function at its best.
Get A $49 Complete Health Screening
A Comprehensive Workup to Address All Health Concerns